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I’m So Confused! (What Workout Do I Need?!)

Are you new to T-Tapp?  Overwhelmed by the variety of workouts?  Unsure what would be the best point of entry? Or are you a veteran, needing to tweak a certain area?  Or maybe you are wanting to take...

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Deep Discount Tuesday–a Two for One Deal!

  Heads up on DDT–buy one bottle of Premium Blended non-GMO Alfalfa, get one FREE!   This is a GREAT deal–if you’ve been waiting on a sale to stock up on Alfalfa, this is IT! Click HERE to get this...

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A Weighty Matter

  If you have been around T-Tapp much at all, I’m sure you have heard how we focus more on inch loss than weight loss. Why is that? The number on a scale is not able to tell you exactly what you...

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More Weighty Thoughts

I shared some thoughts last week in A Weighty Matter about how losing or gaining weight doesn’t always tell what’s really going on inside, and why we shouldn’t let a number drive us. I’m going to...

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The POWER of Straight Toes!

One of the first things you’ll often hear Teresa or T-Tapp trainers say is, “Toes forward.” Seems fairly easy and elementary, right? Well, as in all things T-Tapp, there’s more to it than meets the...

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Deep Discount Tuesday–A FANTAPPINISTIC Deal!

Tomorrow is Deep Discount Tuesday – and what an AMAZING deal it is! 50% off ALL T-Tapp dvds–including a new Broom 2 workout! PLUS–if you spend over $100, there is a bonus! Click here:  Deep Discount...

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Stay Tuned for a Birthday Giveaway!

It’s been a crazy few weeks–well, crazier than normal!   It seems every time I sit down to write a blog post, something comes up/distracts me! Tomorrow is my birthday!  I’m celebrating with family and...

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Deep Discount Tuesday–Make a Gentle Transition!

  This month’s Deep Discount Tuesday deal is 50% off Gentle Transitions! Gentle Transitions is a great all-natural menopause relief formula utilizing blue-green algae extract called Klamin.   It is...

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Celebrate with a Birthday Giveaway!

I celebrated my birthday on Monday, but to celebrate with you–I want to give YOU a free copy of the new Broom 2 dvd! Broom 2 was filmed at last year’s annual T-Tapp Retreat.  It has many elements of...

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And the Winner Is….

I was going to announce the winner last night–but we had some storms move in crazy fast! So without further delay…. The first winner is–    KIRSTI!   And the second is–   PAULA! Congratulations to both...

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Step Right Up to a GREAT Deep Discount Tuesday!

This month’s Deep Discount Tuesday is a great deal on the Step Away Super Set! First is Step Away the Inches–a 25 minute indoor walking workout, core cardio that is the equivalent of a brisk 2 mile...

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Beautiful to the Core!

In my experience as a T-Tapper and a T-Tapp trainer, I am finding that we can get so focused on losing a size, getting all the way through a workout, or adding target moves that we lose the very...

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Let’s Get to the Core!

It’s HERE!   (Back to Basics for) Beautiful YOU!  Core Concentration is now in the T-Tapp Store! If you want to maximize results and get the most out of your workouts, focusing on the core is the key!...

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Why the Core?

I’m sooo excited about my new online program, Beautiful YOU! Core Concentration! But why is the core so important? As I stated in an earlier post, between my experience as a T-Tapper for 6 1/2 years...

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Last Day for Core Concentration!

Today is the last day to register for August’s Beautiful YOU! Core Concentration online program! I will be getting September’s information in the T-Tapp store next week, hopefully!  I’ll also be...

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Be Mighty–with B12!

  Dark circles under the eyes, pale skin, tiredness, light-headedness, easy bruising, tummy issues….what do these all have in common? Vitamin B12 deficiency–between sitting in front of computer...

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Sweep Away Those Inches!

    Deep Discount Tuesday this month is a new favorite–Broom 2! A power-packed workout in just 13 minutes?! You got it! First, a few minutes of stepping instruction, then a few of working with the...

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But I Don’t WANT To!

  Ever feel like that?! You know you should work out.  You know you should eat clean.  You know you should…. But you just don’t wanna do it! And that makes us feel guilty, which doesn’t help our...

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Ft. Wayne Fabulous Fitness Fusion!

It’s a fusion of fitness and fun! THREE sessions to choose from, even mix and match to suit your needs! A special deal for all day and a SUPER FANTASTIC special if you bring a friend! Saturday,...

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Lay a Great Foundation–or Focus on the Core!

As fall quickly approaches, school starts, canning peaks and winds down, summer vacations and barbecues fade into memory, it’s natural for us to think of getting back into a routine.   If you’re like...

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